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A book discussion on William H. McRaven's Make Your Bed will focus on its core themes of self-discipline, resilience, and goal-setting through the metaphor of making your bed each morning. Key discussion points include how small, daily accomplishments like making your bed build positive momentum, the importance of surrounding yourself with supportive people, and the necessity of never quitting in the face of life's challenges. Discussions often explore the book's 10 life lessons, drawn from the author's Navy SEAL experience, and how they apply to leadership development and personal and professional growth in both daily life and difficult times.